Nutrition facts
veg
White mushrooms boiled without salt, cup pieces
By FITTR
Nutrition facts
Serving size
1 cup pieces
Amount Per Serving
Calories
44 Kcal
% Daily Value*
Total Fats
0.73 gm
Saturated Fat
0.1 gm
Trans
0 gm
Unsaturated
0.28 gm
Monounsaturated
0.01 gm
Sodium
3.12 mg
Cholesterol
0 gm
Total Carbohydrate
8 gm
Dietary Fibre
3.43 gm
Total Sugars
3.65 gm
Protein
3 gm
Vitamin A
0 mg
Vitamin C
6.24 mg
Calcium
9.36 mg
Iron
2.71 mg
Potassium
555.36 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
