Nutrition facts
veg
Watercress raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
11 Kcal
% Daily Value*
Total Fats
0.1 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.04 gm
Monounsaturated
0.01 gm
Sodium
41 mg
Cholesterol
0 gm
Total Carbohydrate
1.29 gm
Dietary Fibre
0.5 gm
Total Sugars
0.2 gm
Protein
2.3 gm
Vitamin A
531.67 mg
Vitamin C
43 mg
Calcium
120 mg
Iron
0.2 mg
Potassium
330 mg
