Nutrition facts
veg
Turnip greens raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
32 Kcal
% Daily Value*
Total Fats
0.3 gm
Saturated Fat
0.07 gm
Trans
0 gm
Unsaturated
0.12 gm
Monounsaturated
0.02 gm
Sodium
40 mg
Cholesterol
0 gm
Total Carbohydrate
7.13 gm
Dietary Fibre
3.2 gm
Total Sugars
0.81 gm
Protein
1.5 gm
Vitamin A
1931.11 mg
Vitamin C
60 mg
Calcium
190 mg
Iron
1.1 mg
Potassium
296 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
