Nutrition facts
nonveg
Trout cooked dry heat
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
190 Kcal
% Daily Value*
Total Fats
8.47 gm
Saturated Fat
1.47 gm
Trans
0 gm
Unsaturated
1.92 gm
Monounsaturated
4.17 gm
Sodium
67 mg
Cholesterol
74 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
26.63 gm
Vitamin A
63 mg
Vitamin C
0.5 mg
Calcium
55 mg
Iron
1.92 mg
Potassium
463 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
