Nutrition facts
nonveg
Toasted english muffin
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
243 Kcal
% Daily Value*
Total Fats
2.1 gm
Saturated Fat
0.31 gm
Trans
0 gm
Unsaturated
0.91 gm
Monounsaturated
0.31 gm
Sodium
384 mg
Cholesterol
0 gm
Total Carbohydrate
48.7 gm
Dietary Fibre
5 gm
Total Sugars
1.7 gm
Protein
9.4 gm
Vitamin A
2 mg
Vitamin C
0 mg
Calcium
193 mg
Iron
3.12 mg
Potassium
202 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
