- Coaching
- Shop
- Services
- Diagnostics
Nutrition facts
nonveg
Tilapia with Lemon Sauce
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
124.41 Kcal
% Daily Value*
Total Fats
4.66 gm
Saturated Fat
0.93 gm
Trans
0 gm
Unsaturated
0.65 gm
Monounsaturated
2.76 gm
Sodium
205.5 mg
Cholesterol
40.64 gm
Total Carbohydrate
3.66 gm
Dietary Fibre
0.13 gm
Total Sugars
0.06 gm
Protein
16.94 gm
Vitamin A
0.05 mg
Vitamin C
0.39 mg
Calcium
9.68 mg
Iron
0.72 mg
Potassium
259.58 mg
