• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Nutrition facts

veg

Sweet yellow corn frozen boiled with salt

Sweet yellow corn frozen boiled with salt

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

79 Kcal

% Daily Value*

Total Fats

0.67 gm

Saturated Fat

0.07 gm

Trans

0 gm

Unsaturated

0.2 gm

Monounsaturated

0.13 gm

Sodium

245 mg

Cholesterol

0 gm

Total Carbohydrate

18.71 gm

Dietary Fibre

2.4 gm

Total Sugars

3.07 gm

Protein

2.55 gm

Vitamin A

33.19 mg

Vitamin C

3.5 mg

Calcium

3 mg

Iron

0.47 mg

Potassium

233 mg

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!