Nutrition facts
veg
Summer squash boiled without salt, cup, sliced
By FITTR
Nutrition facts
Serving size
1 cup, sliced
Amount Per Serving
Calories
36 Kcal
% Daily Value*
Total Fats
0.56 gm
Saturated Fat
0.12 gm
Trans
0 gm
Unsaturated
0.24 gm
Monounsaturated
0.04 gm
Sodium
1.8 mg
Cholesterol
0 gm
Total Carbohydrate
8 gm
Dietary Fibre
2.52 gm
Total Sugars
4.66 gm
Protein
2 gm
Vitamin A
63.5 mg
Vitamin C
9.9 mg
Calcium
48.6 mg
Iron
0.65 mg
Potassium
345.6 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
