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Nutrition facts

veg

Spinach frozen unprepared

Spinach frozen unprepared

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

29 Kcal

% Daily Value*

Total Fats

0.57 gm

Saturated Fat

0.04 gm

Trans

0 gm

Unsaturated

0.08 gm

Monounsaturated

0 gm

Sodium

74 mg

Cholesterol

0 gm

Total Carbohydrate

4.21 gm

Dietary Fibre

2.9 gm

Total Sugars

0.65 gm

Protein

3.63 gm

Vitamin A

1954.17 mg

Vitamin C

5.5 mg

Calcium

129 mg

Iron

1.89 mg

Potassium

346 mg

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