Nutrition facts
veg
Seaweed canadian cultivated emi-tsunomata dry
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
259 Kcal
% Daily Value*
Total Fats
1.39 gm
Saturated Fat
0.45 gm
Trans
0 gm
Unsaturated
0.75 gm
Monounsaturated
0.11 gm
Sodium
4331 mg
Cholesterol
33 gm
Total Carbohydrate
46.24 gm
Dietary Fibre
36.7 gm
Total Sugars
0 gm
Protein
15.34 gm
Vitamin A
1353.33 mg
Vitamin C
29 mg
Calcium
299 mg
Iron
66.38 mg
Potassium
2944 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
