Nutrition facts
nonveg
Scallops cooked steamed
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
111 Kcal
% Daily Value*
Total Fats
0.84 gm
Saturated Fat
0.22 gm
Trans
0.01 gm
Unsaturated
0.22 gm
Monounsaturated
0.08 gm
Sodium
667 mg
Cholesterol
41 gm
Total Carbohydrate
5.41 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
20.54 gm
Vitamin A
6.67 mg
Vitamin C
0 mg
Calcium
10 mg
Iron
0.58 mg
Potassium
314 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
