• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Nutrition facts

veg

Roasted Asparagus with Sesame Seeds

Roasted Asparagus with Sesame Seeds

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

50.44 Kcal

% Daily Value*

Total Fats

3.52 gm

Saturated Fat

0.5 gm

Trans

0 gm

Unsaturated

0.56 gm

Monounsaturated

2.33 gm

Sodium

126.53 mg

Cholesterol

0 gm

Total Carbohydrate

3.97 gm

Dietary Fibre

2.14 gm

Total Sugars

1.8 gm

Protein

2.26 gm

Vitamin A

723.59 mg

Vitamin C

5.35 mg

Calcium

24.41 mg

Iron

2.12 mg

Potassium

198.37 mg

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!