Nutrition facts
veg
Ricotta cheese part skim milk
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
138 Kcal
% Daily Value*
Total Fats
7.91 gm
Saturated Fat
4.93 gm
Trans
0 gm
Unsaturated
0.26 gm
Monounsaturated
2.31 gm
Sodium
99 mg
Cholesterol
31 gm
Total Carbohydrate
5.14 gm
Dietary Fibre
0 gm
Total Sugars
0.31 gm
Protein
11.39 gm
Vitamin A
355.56 mg
Vitamin C
0 mg
Calcium
272 mg
Iron
0.44 mg
Potassium
125 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
