Nutrition facts
veg
Rice brown long grain dry uncooked
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
367 Kcal
% Daily Value*
Total Fats
3.2 gm
Saturated Fat
0.59 gm
Trans
0 gm
Unsaturated
1 gm
Monounsaturated
1.05 gm
Sodium
5 mg
Cholesterol
0 gm
Total Carbohydrate
76.25 gm
Dietary Fibre
3.6 gm
Total Sugars
0.66 gm
Protein
7.54 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
9 mg
Iron
1.29 mg
Potassium
250 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
