Nutrition facts
nonveg
Rainbow trout farmed cooked dry heat
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
168 Kcal
% Daily Value*
Total Fats
7.38 gm
Saturated Fat
1.65 gm
Trans
0.06 gm
Unsaturated
1.8 gm
Monounsaturated
2.36 gm
Sodium
61 mg
Cholesterol
70 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
23.8 gm
Vitamin A
333.33 mg
Vitamin C
2.9 mg
Calcium
30 mg
Iron
0.36 mg
Potassium
450 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
