Nutrition facts
nonveg
Pork top loin chops boneless lean meat and fat raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
155 Kcal
% Daily Value*
Total Fats
6.94 gm
Saturated Fat
2.45 gm
Trans
0.06 gm
Unsaturated
0.88 gm
Monounsaturated
2.98 gm
Sodium
48 mg
Cholesterol
67 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
21.55 gm
Vitamin A
3.33 mg
Vitamin C
0 mg
Calcium
7 mg
Iron
0.5 mg
Potassium
373 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
