Nutrition facts
nonveg
Pork top loin chops boneless lean meat and fat broiled
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
196 Kcal
% Daily Value*
Total Fats
9.14 gm
Saturated Fat
3.16 gm
Trans
0.09 gm
Unsaturated
1.05 gm
Monounsaturated
3.9 gm
Sodium
44 mg
Cholesterol
73 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
26.62 gm
Vitamin A
3.33 mg
Vitamin C
0 mg
Calcium
7 mg
Iron
0.63 mg
Potassium
357 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
