Nutrition facts
nonveg
Pork loin center roast bone-in lean meat and fat roasted, piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
By FITTR
Nutrition facts
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
582 Kcal
% Daily Value*
Total Fats
32.26 gm
Saturated Fat
12.24 gm
Trans
0.23 gm
Unsaturated
5.22 gm
Monounsaturated
13.8 gm
Sodium
209.16 mg
Cholesterol
191.52 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
68 gm
Vitamin A
33.6 mg
Vitamin C
0 mg
Calcium
83.16 mg
Iron
2.24 mg
Potassium
882 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
