Nutrition facts
nonveg
Pork loin center chops or roast bone-in lean meat and fat raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
170 Kcal
% Daily Value*
Total Fats
9.03 gm
Saturated Fat
2.99 gm
Trans
0.09 gm
Unsaturated
1.19 gm
Monounsaturated
3.55 gm
Sodium
55 mg
Cholesterol
69 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
20.71 gm
Vitamin A
6.67 mg
Vitamin C
0 mg
Calcium
19 mg
Iron
0.63 mg
Potassium
343 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
