Nutrition facts
nonveg
Oyster Pacific raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
81 Kcal
% Daily Value*
Total Fats
2.3 gm
Saturated Fat
0.51 gm
Trans
0 gm
Unsaturated
0.89 gm
Monounsaturated
0.36 gm
Sodium
106 mg
Cholesterol
50 gm
Total Carbohydrate
4.95 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
9.45 gm
Vitamin A
270 mg
Vitamin C
8 mg
Calcium
8 mg
Iron
5.11 mg
Potassium
168 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
