Nutrition facts
nonveg
Octopus raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
82 Kcal
% Daily Value*
Total Fats
1.04 gm
Saturated Fat
0.23 gm
Trans
0 gm
Unsaturated
0.24 gm
Monounsaturated
0.16 gm
Sodium
230 mg
Cholesterol
48 gm
Total Carbohydrate
2.2 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
14.91 gm
Vitamin A
150 mg
Vitamin C
5 mg
Calcium
53 mg
Iron
5.3 mg
Potassium
350 mg
