Nutrition facts
veg
Mustard seed ground
By FITTR
Nutrition facts
Serving size
1 tbsp
Amount Per Serving
Calories
57 Kcal
% Daily Value*
Total Fats
4.06 gm
Saturated Fat
0.22 gm
Trans
0 gm
Unsaturated
1.13 gm
Monounsaturated
2.52 gm
Sodium
1.46 mg
Cholesterol
0 gm
Total Carbohydrate
3 gm
Dietary Fibre
1.37 gm
Total Sugars
0.76 gm
Protein
3 gm
Vitamin A
0.56 mg
Vitamin C
0.8 mg
Calcium
29.79 mg
Iron
1.03 mg
Potassium
82.66 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
