Nutrition facts
veg
Mushrooms portabella raw, piece whole
By FITTR
Nutrition facts
Serving size
1 piece whole
Amount Per Serving
Calories
18 Kcal
% Daily Value*
Total Fats
0.29 gm
Saturated Fat
0.01 gm
Trans
0 gm
Unsaturated
0.25 gm
Monounsaturated
0.04 gm
Sodium
7.56 mg
Cholesterol
0 gm
Total Carbohydrate
3 gm
Dietary Fibre
1.09 gm
Total Sugars
2.1 gm
Protein
2 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
2.52 mg
Iron
0.26 mg
Potassium
305.76 mg
veg
Nenua Chana ( Black ) Sabzi
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🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
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