Nutrition facts
veg
Mushrooms maitake raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
31 Kcal
% Daily Value*
Total Fats
0.19 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.09 gm
Monounsaturated
0.03 gm
Sodium
1 mg
Cholesterol
0 gm
Total Carbohydrate
6.97 gm
Dietary Fibre
2.7 gm
Total Sugars
2.07 gm
Protein
1.94 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
1 mg
Iron
0.3 mg
Potassium
204 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
