Nutrition facts
veg
Lettuce raw (butterhead boston or bibb type)
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
13 Kcal
% Daily Value*
Total Fats
0.22 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.12 gm
Monounsaturated
0.01 gm
Sodium
5 mg
Cholesterol
0 gm
Total Carbohydrate
2.23 gm
Dietary Fibre
1.1 gm
Total Sugars
0.94 gm
Protein
1.35 gm
Vitamin A
551.94 mg
Vitamin C
3.7 mg
Calcium
35 mg
Iron
1.24 mg
Potassium
238 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
