Nutrition facts
veg
Jackfruit raw, cup, sliced
By FITTR
Nutrition facts
Serving size
1 cup, sliced
Amount Per Serving
Calories
157 Kcal
% Daily Value*
Total Fats
1.06 gm
Saturated Fat
0.32 gm
Trans
0 gm
Unsaturated
0.15 gm
Monounsaturated
0.26 gm
Sodium
3.3 mg
Cholesterol
0 gm
Total Carbohydrate
38 gm
Dietary Fibre
2.48 gm
Total Sugars
31.48 gm
Protein
3 gm
Vitamin A
30.48 mg
Vitamin C
22.61 mg
Calcium
39.6 mg
Iron
0.38 mg
Potassium
739.2 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
