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Nutrition facts
nonveg
Hot & Spicy Tilapia with Vegetables
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
92.58 Kcal
% Daily Value*
Total Fats
4 gm
Saturated Fat
0.76 gm
Trans
0 gm
Unsaturated
0.57 gm
Monounsaturated
2.38 gm
Sodium
33.89 mg
Cholesterol
27.22 gm
Total Carbohydrate
3.06 gm
Dietary Fibre
0.83 gm
Total Sugars
1.58 gm
Protein
12.01 gm
Vitamin A
204.59 mg
Vitamin C
11.16 mg
Calcium
15.58 mg
Iron
0.59 mg
Potassium
324.28 mg
