Nutrition facts
nonveg
Ham boneless spiral sliced lean meat and fat roasted
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
139 Kcal
% Daily Value*
Total Fats
5.1 gm
Saturated Fat
0.95 gm
Trans
0.01 gm
Unsaturated
0.63 gm
Monounsaturated
1.93 gm
Sodium
977 mg
Cholesterol
64 gm
Total Carbohydrate
1.06 gm
Dietary Fibre
0 gm
Total Sugars
1.06 gm
Protein
22.18 gm
Vitamin A
43 mg
Vitamin C
0 mg
Calcium
4 mg
Iron
0.83 mg
Potassium
345 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
