Nutrition facts
veg
Fried green plantains
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
309 Kcal
% Daily Value*
Total Fats
11.81 gm
Saturated Fat
3.69 gm
Trans
0.16 gm
Unsaturated
2.7 gm
Monounsaturated
4.35 gm
Sodium
2 mg
Cholesterol
0 gm
Total Carbohydrate
49.17 gm
Dietary Fibre
3.5 gm
Total Sugars
3.63 gm
Protein
1.5 gm
Vitamin A
198.61 mg
Vitamin C
3.4 mg
Calcium
4 mg
Iron
0.67 mg
Potassium
482 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
