Nutrition facts
veg
Endive raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
17 Kcal
% Daily Value*
Total Fats
0.2 gm
Saturated Fat
0.05 gm
Trans
0 gm
Unsaturated
0.09 gm
Monounsaturated
0 gm
Sodium
22 mg
Cholesterol
0 gm
Total Carbohydrate
3.35 gm
Dietary Fibre
3.1 gm
Total Sugars
0.25 gm
Protein
1.25 gm
Vitamin A
361.11 mg
Vitamin C
6.5 mg
Calcium
52 mg
Iron
0.83 mg
Potassium
314 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
