Nutrition facts
nonveg
Chum salmon cooked dry heat
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
154 Kcal
% Daily Value*
Total Fats
4.83 gm
Saturated Fat
1.08 gm
Trans
0 gm
Unsaturated
1.15 gm
Monounsaturated
1.98 gm
Sodium
64 mg
Cholesterol
95 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
25.82 gm
Vitamin A
114 mg
Vitamin C
0 mg
Calcium
14 mg
Iron
0.71 mg
Potassium
550 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
