Nutrition facts
veg
Chinese chestnuts boiled and steamed
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
153 Kcal
% Daily Value*
Total Fats
0.76 gm
Saturated Fat
0.11 gm
Trans
0 gm
Unsaturated
0.2 gm
Monounsaturated
0.4 gm
Sodium
2 mg
Cholesterol
0 gm
Total Carbohydrate
33.64 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
2.88 gm
Vitamin A
138 mg
Vitamin C
24.7 mg
Calcium
12 mg
Iron
0.97 mg
Potassium
306 mg
veg
Nenua Chana ( Black ) Sabzi
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🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
