Nutrition facts
veg
Chestnuts Chinese raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
224 Kcal
% Daily Value*
Total Fats
1.11 gm
Saturated Fat
0.16 gm
Trans
0 gm
Unsaturated
0.29 gm
Monounsaturated
0.58 gm
Sodium
3 mg
Cholesterol
0 gm
Total Carbohydrate
49.07 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
4.2 gm
Vitamin A
202 mg
Vitamin C
36 mg
Calcium
18 mg
Iron
1.41 mg
Potassium
447 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
