Nutrition facts
veg
Broccoli frozen boiled with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
28 Kcal
% Daily Value*
Total Fats
0.12 gm
Saturated Fat
0.02 gm
Trans
0 gm
Unsaturated
0.06 gm
Monounsaturated
0.01 gm
Sodium
260 mg
Cholesterol
0 gm
Total Carbohydrate
5.35 gm
Dietary Fibre
3 gm
Total Sugars
1.47 gm
Protein
3.1 gm
Vitamin A
168.61 mg
Vitamin C
40.1 mg
Calcium
33 mg
Iron
0.61 mg
Potassium
142 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
