Nutrition facts
nonveg
Blue crab cooked moist heat
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
83 Kcal
% Daily Value*
Total Fats
0.74 gm
Saturated Fat
0.2 gm
Trans
0.01 gm
Unsaturated
0.26 gm
Monounsaturated
0.13 gm
Sodium
395 mg
Cholesterol
97 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
17.88 gm
Vitamin A
3.33 mg
Vitamin C
3.3 mg
Calcium
91 mg
Iron
0.5 mg
Potassium
259 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
