Nutrition facts
veg
Beet greens boiled without salt, cup (1" pieces)
By FITTR
Nutrition facts
Serving size
1 cup (1" pieces)
Amount Per Serving
Calories
39 Kcal
% Daily Value*
Total Fats
0.29 gm
Saturated Fat
0.04 gm
Trans
0 gm
Unsaturated
0.1 gm
Monounsaturated
0.06 gm
Sodium
347.04 mg
Cholesterol
0 gm
Total Carbohydrate
8 gm
Dietary Fibre
4.18 gm
Total Sugars
0.86 gm
Protein
4 gm
Vitamin A
1836.8 mg
Vitamin C
35.86 mg
Calcium
164.16 mg
Iron
2.74 mg
Potassium
1308.96 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
