Nutrition facts
veg
Beet greens boiled without salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
27 Kcal
% Daily Value*
Total Fats
0.2 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.07 gm
Monounsaturated
0.04 gm
Sodium
241 mg
Cholesterol
0 gm
Total Carbohydrate
5.46 gm
Dietary Fibre
2.9 gm
Total Sugars
0.6 gm
Protein
2.57 gm
Vitamin A
1275.56 mg
Vitamin C
24.9 mg
Calcium
114 mg
Iron
1.9 mg
Potassium
909 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
