• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Nutrition facts

nonveg

Beef liver raw

Beef liver raw

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

135 Kcal

% Daily Value*

Total Fats

3.63 gm

Saturated Fat

1.23 gm

Trans

0.17 gm

Unsaturated

0.47 gm

Monounsaturated

0.48 gm

Sodium

69 mg

Cholesterol

275 gm

Total Carbohydrate

3.89 gm

Dietary Fibre

0 gm

Total Sugars

0 gm

Protein

20.36 gm

Vitamin A

16561.11 mg

Vitamin C

1.3 mg

Calcium

5 mg

Iron

4.9 mg

Potassium

313 mg

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!