Nutrition facts
nonveg
Beef chuck short ribs boneless braised trimmed to 0" fat all grades
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
305 Kcal
% Daily Value*
Total Fats
22.58 gm
Saturated Fat
10.04 gm
Trans
1.43 gm
Unsaturated
0.97 gm
Monounsaturated
11.44 gm
Sodium
70 mg
Cholesterol
100 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
25.48 gm
Vitamin A
27 mg
Vitamin C
0 mg
Calcium
14 mg
Iron
2.7 mg
Potassium
239 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
