Nutrition facts
veg
Baked potato without skin or salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
93 Kcal
% Daily Value*
Total Fats
0.1 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.04 gm
Monounsaturated
0 gm
Sodium
5 mg
Cholesterol
0 gm
Total Carbohydrate
21.55 gm
Dietary Fibre
1.5 gm
Total Sugars
1.7 gm
Protein
1.96 gm
Vitamin A
0 mg
Vitamin C
12.8 mg
Calcium
5 mg
Iron
0.35 mg
Potassium
391 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
