Nutrition facts
veg
Avocado, cup, sliced
By FITTR
Nutrition facts
Serving size
1 cup, sliced
Amount Per Serving
Calories
234 Kcal
% Daily Value*
Total Fats
21.4 gm
Saturated Fat
3.1 gm
Trans
0 gm
Unsaturated
2.65 gm
Monounsaturated
14.31 gm
Sodium
10.22 mg
Cholesterol
0 gm
Total Carbohydrate
12 gm
Dietary Fibre
9.78 gm
Total Sugars
0.96 gm
Protein
3 gm
Vitamin A
35.69 mg
Vitamin C
14.6 mg
Calcium
17.52 mg
Iron
0.81 mg
Potassium
708.1 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
