Calisthenics
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I have been training with Vishal for the past couple of months. I have got pretty good results. I am getting in pretty good shape. He understood my fitness goal and designed a program tailored to my needs. I'm looking forward to continuing my fitness journey with him
I have been training under Vishal for the last 6 weeks. Ever since I started working out with Vishal, I learnt so many things about training. Vishal is deeply knowledgeable in Calisthenics. He has built years of knowledge and wisdom in this space and he is always ready to share it with his clients. After starting with Vishal, my posture for pushups, scapular movements have significantly improved. I’m looking forward to learning more calisthenics movements from Vishal.
Vishal has been very helpful & encouraging in my fitness journey. His skills & knowledge about Calisthenics is spot on. His approach is getting the fundamentals right first helping laying a strong foundation & no matter how long it takes. He has been very motivating & patient. He guides in a friendly way for incorporating correct form of exercises. He also practices what he preaches. I am happy that I finally met a coach who truly understands fitness as a whole lifestyle & not just physical activity. He helped me understand that sleep, diet & state of mind are equally important along with physical exercise.Kudos to him.
I’m training with Vishal for three months, and the experience is transformative. From the start the focus has been on building right habits, form and steady improvement of strength. Vishal’s approach to calisthenics emphasized proper form and technique, ensuring that I made steady progress while avoiding injury. Sessions were challenging, followed up with encouragement and constructive feedback to work better next time, thus push. Over the three months, I was able to do 8 pushups, 40 sec planks, from absolutely nothing. I’m excited for pull-ups that currently being trained at, and other calisthenics feats. I recommend Vishal as able trainer, should you will to commit.
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