Strength and Conditioning
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5 (23 Reviews)
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23
I have had a rewarding strength and training experience with Mr. Sunil. Since I had little experience of lifting weights and working out in general, he made sure to hand-hold and guide me through each session. He had customized the workout plan as per my health condition and body goals. During each session he would focus on my posture and give me feedbacks on the same, as well as he taught me the names of all exercises too so that I could become independent in the future. Particularly this aspect of his training, I must say he is very generous as he readily shares his knowledge and experiences so that I could learn and become independent in future if need be.
Sunil is very professional and punctual. He keeps track of all the sessions and monitors the progress. He is very knowledgeable and explains the benefits of each exercise and movement you are doing. Constantly monitors and corrects the form and technique.Would strongly recommend him.
Sunil is a great trainer. He is very consistent and maintains a record of everything you have done in previous sessions so you can always try and improve. He is always on time and very punctual. He always makes sure that your technique is correct so you don’t get injured which is very important. He always tries to teach you as well as a trainer which means you fully understand everything you are doing. Would really recommend him!
I have had the pleasure of working with Sunil for the past two months, and I have to say that I have been extremely impressed. Not only is Sunil extremely knowledgeable about the human body, but he is also a highly skilled trainer. The information and knowledge he imparts about the body and muscles are very helpful as he explains about the benefit of each exercise. I was especially impressed with his attention to detail and emphasis on using the proper form while performing the various exercises. He really takes the time to get to know you and understand your personal fitness goals. Sunil is extremely professional, punctual, kind, patient and understanding. His communication skills and diligent work ethic makes him an excellent Coach. After 2 short months I am pleased with my progress and feel assured that with Sunil’s continued training and encouragement I would continue getting good results and attain my goal."
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