Sumedha ia really a patient and an understanding coach. She understood my requirements and pushed me always to follow the plan. The mean plan and workouts were also customized according to my goal. She also suggested various options to stay active throughout. I am so thankful to you Sumedha for all that you have guided me :)

Sumedha has been an excellent coach. Her motivation and determination to get me back on track has been amazing. Easily approachable if and when required. I was happy to work with her. Her support and guidance was simple and achievable. My weight dropped down by 9kg and I continue to follow her guidelines to keep my health on track.

Sumedha Mam is an excellent coach. I learnt to love my body, not to get stuck in a guilty zone, to restart after small failures all because of positive and patient approach of Sumedha Mam.She is very prompt and proactive with following up with the mentees progress, Obstacles if any and always reachable even in her personal difficult times. I am absolutely satisfied with coaching under her and highly recommend her to anybody who wants to start or restart their fitness journey.

I am delighted to share my feedback of working with Sumedha for 3 months. The experience has been extremely pleasant and knowledgeable, she made me understand the importance of quantifying food as per my caloric needs. This approach was totally new for me and I was willing to adapt. I am so grateful that I could loose 5.5 kgs and about 19-20 total inches lost in 3 months all thanks to her guidance. I am continuing my journey with her with even more enthusiasm. Sumedha makes the process easy to understand, is the best motivator and creatively finds solutions to varying situations in life. I am happy and grateful to have found her.