Strength and Conditioning
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Stanzin is a really sincere, professional and experienced fitness trainer who tailors and paces the fitness programme to both my husband's and my needs as we do the class jointly. Her sessions have a lot of variety as we are progressively working on different muscles and joints. We are already seeing great improvements in our stamina and flexibility after only two months of training with her. We look forward to continuing her fitness coaching for the long term. We highly recommend training with Stanzin!
I have been training with Stanzin for about 5 weeks now. She is very disciplined and always shows up on time. She brings variety to work outs keeping in mind overall goal of the client, their energy level and takes time to explain the roadmap. She is also very attentive and regularly suggests form correction during training wherever required. There is an overall positivity in every session. She is highly professional. I have trained with multiple PTs on Fittr and found her to be the best so far. Looking forward to long term association.
I started training with Stanzin a month back .. She is amazing and is disciplined when it comes to training . I have never taken a trainer before but she changed my perception towards exercising specially for strength training . I have been feeling so much better … so much energy through out the day . She understands and listens to what am going through and accordingly plans the routines . I am an amateur who hated exercising but it’s been a game changer . I am looking forward to working out with her and getting stronger than ever. Thanks Coach .
I’ve been training with Stanzin for a little over a month, and it’s been a game-changer. With work requiring me to travel to a different city almost every day, my workout routine had completely fallen apart. But ever since I started her sessions, I’ve not only regained consistency but also seen tangible results—my body fat percentage dropped back to 12% in just over a month! Plus plus, with her the best part of a morning session is that you kick start your day feeling in control and energetic. Her approach is holistic and effective. Stretching day, in particular, feels like therapy—my back pain has significantly reduced and my flexibility has noticeably improved. She’s also taught me the importance of proper warm-ups and cool-downs, something I had long overlooked. And while I usually dread cardio, the subtle dose she adds into our routine was surprisingly energising. I’d highly recommend Stanzin to anyone looking to get back on track with their fitness goals or simply build a more sustainable, feel-good fitness routine. I feel stronger and more “normal” than I have in a long long time.
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