Yoga
Pre & Post Natal Training
Followers
Following
14 People Coached
5 (5 Reviews)
masters in yoga sciences
covid Rehabilitation training
hastha mudra certified
5
There are many coaches on Fittr but Simar is the one who is patient with total couch potatoes like us and is very sincere in motivating us and giving us direct feedbacks. We really appreciate that. Regarding training, she very early gauges your current fitness levels and modulates the program accordingly. In 1 hour of training, she does not waste a minute in getting us ready. You will always feel fulfilled at the end of your session. Would highly recommend her.
This is my second time enrolling with Simar after a long break. For background, i sustained an ankle ligament tear during kickboxing. After rehab, was looking to get back into yoga for improving strength, balance & flexibility. Simar’s classes are challenging but welcoming, with a focus on technique to help develop a solid base. She designed & customised a program specifically for my needs - improving range of motion , joint health, balance & reducing muscle tension. In the weeks to follow, i have noticed the benefits of training with her & it has aided immensely my overall performance in combat sports. She has the qualities of a great coach - solid knowledge of her art, having a passion for teaching & customising the practice. Her warmth and humor create a safe environment for trying new things.
I was afraid to start workouts as I have not had much experience in the past. But due to health issues, I wanted to start yoga. I enrolled under Simar and have been enjoying the sessions a lot. She has made workouts fun and enjoyable for me. Thanks a lot Simar.
Simur is an amazing yoga coach she minutely focuses on each asana and posture which really helped me in strengthening and tonning my body. She has an art to understand the issues of her client and she plan her session as per the needs which just not limits to physical state but also she is catering for timing. She is very flexible with her planning and understood my requirement every time. Her cool down session are so relieving and I feel Happy every day since I started my session with her @ simur thank you for training me
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