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Sports Nutrition - NSPA
INFS Expert Nutrition
NASM - Certified Personal Trainer
Diploma in Dietetics and Health Nutrition
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losing weight and gaining it back has been the story of my life. So as much as I would like to think I know about dietary needs and keeping in touch with diet fads the latest being intermittent fasting ..it all failed me and I was really not happy with myself and my body for not responding,but after getting in touch with shivani things changed,the body is responding slowly and steadily, shivani has helped me at every stage very patiently understanding my lifestyle, my food intolerances and my handicaps...my legs don't allow too much of walk or exercise so the weightloss is slow but steady..I am not in a rush and shivani helps me continue being motivated...
I truly appreciate how Shivani ensures I stay on track with my fitness goals. Whenever I find myself distracted or veering off course, she gently guides me back with her unwavering support. The diet and training charts she prepares are perfectly tailored to my needs, making this journey not just effective but also enjoyable. Her dedication and understanding make all the difference.
My actual fitness journey started when I joined FITTR and met my coach Shivani. Before that I was not able to come to a discipline. I would eat healthy and workout on the weekends. But I would eat all kinds of junk on the weekends. Almost every month I would gain weight and my cloths would not fit. I would get very frustrated as I worked out almost 5 days a week and still kept on gaining weight. I felt like a giant animal when I looked myself at the mirror . I always thought that since I have hypothyroidism, so I would never be able to lose any weight or any inches off my body. Then one day I decided to join FITTR to see if these diet plans really works and if it’s worth spending the money. Then I met Shivani who is specialized in hypothyroidism. I am so grateful to Shivani for motivating and supporting me in this journey. She is amazing. I would highly recommend her for anyone who is having a hard time losing weight. Because of her I am able to lose a significant amount of weight and inches off my body. Today I can say I am much healthier, disciplined with my food intake and energetic than ever. She helped me with a better lifestyle and mindset. Thank you Shivani. Having a coach like you is a blessing. You are the best.
Shivani is a good coach , supported and guided me through my health transformation journey.She stood beside me even when I fail couple of weeks and motivated to do better . Thank you Shivani .
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