Comprehensive Plan
Followers
Following
63 People Coached
5 (23 Reviews)
Diploma certificate
Nutrition and fitness basic certificate
EXERCISE DESIGN FOR JOINT DISORDERS
EXERCISE DESIGN FOR JOINT DISORDERS
Natural contest prep course
23
I’ve had an incredible experience with Shikha as my fitness coach. She’s not only highly skilled but also deeply committed to helping her clients reach their long-term fitness goals. I had struggled with back pain, and her approach was a game changer. She emphasizes the importance of mind-muscle connection and helped me develop sustainable, healthy habits that will last a lifetime. She truly sets her mentees up for long-term success!
I have been following a weight loss regime for a while and I was working out by myself. Despite all the efforts, I wasn’t able to see myself progressing to the next level. My whole inspiration to workout was going down , which brought all other factors of stress , anxiety and low confidence along. After a recommendation from a family member, I found Shikha who changed my perspective towards healthy lifestyle completely.For the first time, I am eating to lose weight and look healthy. My fitness journey started just a few weeks ago and I am noticing changes already. I feel physically FITTR, my energy levels are great and I don’t get tired that quickly. All thanks to Shikha for showing me this path which I will carry with me forever.
When I got alarmed about my fitness/Health and wanted to find someone who can guide me in the right direction , luckily by Gods Grace , I found Shikha like a blessing. I am having strength training with her along with Diet consultation and honestly she is the reason I have fitness goals , which I never ever thought of having before. She is a true guide , supportive , so professional and highly knowledgeable about fitness and nutrition. She is always there for me , to encourage, motivate and my success is always her success , that gives me immense happiness and I can have fitness goals. I can't imagine starting my journey with anyone else but Shikha. She is my Coach and Mentor with positivity competitive achievable Goals Thank you Coach for giving me the strength 🙏 Love U Loads ❤️
I have been training with Shikha for 8 weeks. It has been good start especially for me who has never done strength training nor lifted any weights. Shikha set this journey very smoothly encouraging and motivating to continue the journey. Shikha is very observant of the correct posture of every step. I started to see changes in my body regularly ght from the second week of the training. She is humble, encouraging and yet strict in pushing out of the comfort zone. She is very friendly and answering all questions passionately. Happy that she is my first PT. Thank you very much Shikha❤️
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