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Exercise Science Specialist
ACE CPT - Certified Personal Trainer
INFS- Nutrition & Fitness Exert Certification INFS- Exercise Science Specialist Certification
17
#TOTM July 2024 #mymidwaytransformation Coach: Sheetal Anand Starting weighr: 88.35kg Current weight:80.65kg Time take: 3 months Delighted to share my midway transformation journey. I had a wonderful experience working with Sheetal after signing up on Fittr 3 months ago. The best part about her diet design was that she allowed me to eat the same meal I was consuming earlier albeit with requisite changes. She even fit in my favourite chai with sugar and a portion of watermelon too. My sugar cravings have drastically gone down since I started the diet. This was our biggest achievement as I suffered from problems of emotional eating. The zomato bills too have drastically gone down. My experience with Sheetal has been extremely satisfying, she is a patient listener and never judges you when you falter. I had patches where I steered of the diet course but her encouragement and kind words helped me come back. I would definitely recommend working with her to achieve your fitness goal.
I enrolled with Sheetal ma'am last month, and I can confidently say it was one of the best decisions I've made. Following her guidance blindly turned out to be incredibly rewarding. Sheetal ma'am is an exceptional coach who truly understands her clients on a personal level. She took the time to get to know me, my lifestyle, and my preferences, which allowed her to tailor a diet plan that was both effective and manageable. Even though I am still midway of loosing weight, In just 8 weeks, I managed to lose 8 kilos, a feat I hadn't thought possible before meeting her. Her approach is both empathetic and strategic. She understood my struggles and ensured that the diet she designed wasn't too restrictive or difficult to follow. This personalized touch made it easier for me to stick to the plan and see real results. Moreover, her availability and willingness to help whenever I had questions or doubts were incredibly reassuring. Sheetal ma'am was always there, ready to provide guidance and support, no matter the time of day. Her daily motivational messages were a source of constant encouragement, helping me stay focused and determined to reach my weight loss goals. These messages were not just about losing weight but also about personal growth and self-improvement, which made the journey even more fulfilling. Thank you, ma'am, for being so helpful and caring towards me. Your dedication and support have been instrumental in my progress, and I am hopeful and confident that with your continued guidance, I will achieve even more weight loss within the given time frame.
I have recently enrolled with Sheetal and from the time I enrolled, she has been nothing but excellent! Right from our first call, she was very motivating! she made sure she understood me..understood my likes and dislikes and also understood me as a person.. she has ensured that my diet plan is according to what I like and what is practical for me to do on a day tocday basis.. Her regular check ins are very helpful.. She goes that extra mile..not only providing me guidance on food and exercise..but motivating me as an individual..fully understanding that weight loss is not just about the body but of the mind as well! She sends me daily affirmations to help train the mind and this helps me to be in a positive state of mind right from the time. I wake up! she is quick to respond to queries and is knowledgeable! it is clear that this coaching is not just a job for her..but indeed her passion! Thank you, Sheetal for accompanying me on a journey towards a healthier, cleaner and better life. I hope to achieve many many goals with you as my coach!
Sheetal is a great coach and understood my requirements well. She designed my diet plan as per my needs and regularly followed up with me.
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