Strength and Conditioning
Followers
Following
24 People Coached
5 (6 Reviews)
martial arts
power lifting
bodybuilding
Fitness
Running
Cycling
olympic lifting
conditioning
mobility training
plyometric training
strength training
power training
prehab training
rehabilitation
stability training
NSCA-INDIA (CPT)
GGFI (CPT)
Cult Certified Personal Trainer
6
After a few trainers, I finally found a trainer who has clicked on many levels. I am more on the beginner side and Saif training helped me a lot because he picks up a training technique and repeats until I get the terminology, which muscle should be impacted and how to adjust to get the max impact. He is also very diligent and takes notes every session and looks back on your past work and improve on it. I highly recommend Saif
I am a surgeon a mother to two sons and have a very hectic schedule..When I signed up with Saif my mentor I was very sceptical .But its been a week only and I am glad I did it.Saif is very systematic and understands the science behind every excercise so u are in safe hand.He is through professional ,very punctual and know how to bring the best out of you.
I am so glad that I stumbled across Saf and decided to start training under him. Saif is one of the best trainers I have coached with. His biggest strength is the investment he makes in his mentee, understanding their strengths, areas of improvement and goals. He diligently tracks weekly workouts to plan for progress and pushes to get better but does it in a way that it doesn’t feel overwhelming. I look forward to continuing my fitness training with him.
I'm incredibly fortunate to have stumbled upon Nasdaily, which led me to discover FITTR and get introduced to Saif Khan. Although I live in a different country, the online program has allowed me to improve my physical fitness and overall health. Today marks the end of my third week, and I'm amazed to already notice improvements in my physical performance. Saif has been extremely patient, guiding me through an excellent and well-structured program. I'm truly grateful to FITTR and Saif for this amazing journey.
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